Calories in Shoprite Chocolate Chip Waffles
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 3.5g | |
| Cholesterol | 15mg | 5% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 7g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 0mg | 0% |
| Calcium | 325mg | 25% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin and Vanillin [an artificial flavor]), Cocoa Drops (Sugar, Vegetable Oil [Palm Kernel Oil, Coconut Oil, Palm Oil], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey [Milk], Soy Lecithin, Vanillin [An Artificial Flavor]), Corn Syrup, High Fructose Corn Syrup, Contains 2% or less of Eggs, Molasses, Food Starch-Modified, Salt, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Annatto Extract (Color). |
210 Calories
-
Fat8g
-
Carbs30g
-
Fiber0.5g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
59%
Protein
6%
Fat
35%