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Calories in Sharpham Park Morning Multi Flakes

Sharpham Park Nutrition Facts and Calories
Sharpham Park Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 168.39 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 32g 1.3%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 4.4g 40%
Protein 4g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
168.39 Calories
  • Fat
    1g
  • Carbs
    33g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 168.39 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.8 minutes
  • Jogging
    15.7 minutes
  • Hiking
    23.3 minutes
  • Cycling
    28.9 minutes
  • Swimming
    30.1 minutes
  • Walking
    45.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
168.39
Cal
Carbohydrate
84%
Protein
10%
Fat
6%