Calories in Sharpham Park Crunchy Fruit & Fibre

Nutrition Facts

Amount Per Serving 162.89 Cal
%DV*
Total Fat 0.85g 1.3%
Saturated Fat 0.36g 1.8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 31.6g 1.3%
Total Carbohydrate 33g 11%
Dietary Fiber 3.9g 15.6%
Sugars 8g 40%
Protein 3.6g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

162.89 Calories
  • Fat
    0.85g
  • Carbs
    33g
  • Fiber
    3.9g
  • Protein
    3.6g

Calorie Burn Time

How long would it take to burn off 162.89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.4 minutes
  • Jogging
    15.2 minutes
  • Hiking
    22.5 minutes
  • Cycling
    27.9 minutes
  • Swimming
    29.1 minutes
  • Walking
    43.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
162.89
Cal
Carbohydrate
86%
Protein
9%
Fat
5%