Calories in Sealord Lemon, Sesame & Ginger Tuna
Nutrition Facts
| Amount Per Serving | 218.07 Cal | |
| %DV* | ||
| Total Fat | 13.4g | 20.6% |
| Saturated Fat | 2.2g | 11% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 663g | 27.6% |
| Total Carbohydrate | 9.7g | 3.2% |
| Dietary Fiber | 1.9g | 7.6% |
| Sugars | 3.4g | 40% |
| Protein | 15.6g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
218.07 Calories
-
Fat13.4g
-
Carbs9.7g
-
Fiber1.9g
-
Protein15.6g
Calorie Burn Time
How long would it take to burn off 218.07
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.3 minutes
-
Jogging20.3 minutes
-
Hiking30.1 minutes
-
Cycling37.4 minutes
-
Swimming38.9 minutes
-
Walking58.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
218.07
Cal
Carbohydrate
18%
Protein
28%
Fat
54%