Calories in Sealord Tuna Spread
Nutrition Facts
| Amount Per Serving | 169.82 Cal | |
| %DV* | ||
| Total Fat | 11.9g | 18.3% |
| Saturated Fat | 1.3g | 6.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 513g | 21.4% |
| Total Carbohydrate | 7.8g | 2.6% |
| Dietary Fiber | 9g | 36% |
| Sugars | 3.6g | 40% |
| Protein | 7.3g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
169.82 Calories
-
Fat11.9g
-
Carbs7.8g
-
Fiber9g
-
Protein7.3g
Calorie Burn Time
How long would it take to burn off 169.82
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.3 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
169.82
Cal
Carbohydrate
19%
Protein
17%
Fat
64%