Calories in Schwan's LiveSmart Blackened Chicken Alfredo with Vegetables Dinner Pasta, frozen

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 780g 32.5%
Total Carbohydrate 34g 11.3%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 27g 36%
Vitamin A 0IU 0%
Vitamin C 66mg 110%
Calcium 100mg 7.7%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

300 Calories
  • Fat
    6g
  • Carbs
    34g
  • Fiber
    4g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
46%
Protein
36%
Fat
18%