Calories in Schlabach Amish Bakery Granola
Nutrition Facts
| Amount Per Serving | 229 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 7mg | 2.3% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 3g | 9% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 0.9mg | 5% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
229 Calories
-
Fat5g
-
Carbs20g
-
Fiber3g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 229
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.1 minutes
-
Jogging21.3 minutes
-
Hiking31.7 minutes
-
Cycling39.3 minutes
-
Swimming40.9 minutes
-
Walking61.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
229
Cal
Carbohydrate
58%
Protein
9%
Fat
33%