Calories in Schlabach Amish Bakery Goji Bery 5-Grain Grand-Ola
Nutrition Facts
| Amount Per Serving | 204 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.05g | 0.2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 165g | 6.9% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 12g | 40% |
| Protein | 5g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 1.62mg | 9% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
204 Calories
-
Fat3g
-
Carbs38g
-
Fiber5g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 204
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.3 minutes
-
Jogging19.0 minutes
-
Hiking28.2 minutes
-
Cycling35.0 minutes
-
Swimming36.4 minutes
-
Walking54.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
204
Cal
Carbohydrate
77%
Protein
10%
Fat
13%