Calories in Schlabach Amish Bakery Blueberry Grand-ola Bar

Nutrition Facts

Amount Per Serving 311 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 319g 13.3%
Total Carbohydrate 66g 22%
Dietary Fiber 6g 24%
Sugars 33g 40%
Protein 6g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

311 Calories
  • Fat
    3g
  • Carbs
    66g
  • Fiber
    6g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 311 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.9 minutes
  • Jogging
    29.0 minutes
  • Hiking
    43.0 minutes
  • Cycling
    53.3 minutes
  • Swimming
    55.5 minutes
  • Walking
    83.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
311
Cal
Carbohydrate
84%
Protein
7%
Fat
9%