Calories in Schar White Ciabatta Roll

Nutrition Facts

Amount Per Serving 109.39 Cal
%DV*
Total Fat 0.9g 1.4%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 21g 7%
Dietary Fiber 4.2g 16.8%
Sugars 1.4g 40%
Protein 2.1g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

109.39 Calories
  • Fat
    0.9g
  • Carbs
    21g
  • Fiber
    4.2g
  • Protein
    2.1g

Calorie Burn Time

How long would it take to burn off 109.39 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.1 minutes
  • Cycling
    18.8 minutes
  • Swimming
    19.5 minutes
  • Walking
    29.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
109.39
Cal
Carbohydrate
84%
Protein
8%
Fat
8%