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Calories in Schar Plain Bagel

Schar Nutrition Facts and Calories
Schar Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 700g 29.2%
Total Carbohydrate 46g 15.3%
Dietary Fiber 6g 24%
Sugars 7g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

Water, Corn Starch, Rice Flour, Buckwheat Flour, Sugar, Yeast, Psyllium Seed Husks (Vegetable Fiber), Rice Starch, Canola Oil, Soy Protein, Salt, Modified Cellulose, Caramelized Sugar Cane Syrup, Calcium Citrate, Tartaric Acid, Niacin, Iron, Thiamine, Riboflavin.
220 Calories
  • Fat
    3g
  • Carbs
    46g
  • Fiber
    6g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
81%
Protein
7%
Fat
12%