Calories in Schar Multigrain Ciabatta Rolls

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 28g 9.3%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

WATER, SOURDOUGH (WATER, RICE FLOUR), CORN STARCH, BUCKWHEAT FLOUR, SUNFLOWER SEEDS, RICE FLOUR, FLAX SEEDS, CARAMELIZED SUGAR CANE SYRUP, PSYLLIUM SEED HUSKS (VEGETABLE FIBER), RICE STARCH, MODIFIED CELLULOSE, APPLE JUICE CONCENTRATE, YEAST, SOY PROTEIN, SUNFLOWER OIL, SALT, TARTARIC ACID.

140 Calories
  • Fat
    1g
  • Carbs
    28g
  • Fiber
    5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
84%
Protein
9%
Fat
7%