Calories in Sau Tao Oat Noodle, Abalone Flavored
Nutrition Facts
| Amount Per Serving | 315 Cal | |
| %DV* | ||
| Total Fat | 4.8g | 7.4% |
| Saturated Fat | 1.3g | 6.5% |
| Trans Fat | 0g | % |
| Cholesterol | 4mg | 1.3% |
| Sodium | 1520g | 63.3% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 0.3g | 1.2% |
| Sugars | 2.5g | 40% |
| Protein | 12g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.62mg | 9% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
315 Calories
-
Fat4.8g
-
Carbs56g
-
Fiber0.3g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 315
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.1 minutes
-
Jogging29.3 minutes
-
Hiking43.5 minutes
-
Cycling54.0 minutes
-
Swimming56.3 minutes
-
Walking84.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
315
Cal
Carbohydrate
71%
Protein
15%
Fat
14%