Calories in Sau Tao Ho Fan Abalone Chicken Soup
Nutrition Facts
| Amount Per Serving | 316 Cal | |
| %DV* | ||
| Total Fat | 9.3g | 14.3% |
| Saturated Fat | 2.9g | 14.5% |
| Trans Fat | 0g | % |
| Cholesterol | 11mg | 3.7% |
| Sodium | 1312g | 54.7% |
| Total Carbohydrate | 52.3g | 17.4% |
| Dietary Fiber | 0.4g | 1.6% |
| Sugars | 0.9g | 40% |
| Protein | 5.7g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
316 Calories
-
Fat9.3g
-
Carbs52.3g
-
Fiber0.4g
-
Protein5.7g
Calorie Burn Time
How long would it take to burn off 316
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.2 minutes
-
Jogging29.4 minutes
-
Hiking43.7 minutes
-
Cycling54.2 minutes
-
Swimming56.4 minutes
-
Walking84.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
316
Cal
Carbohydrate
66%
Protein
7%
Fat
27%