Calories in Sau Tao Abalone Noodle

Nutrition Facts

Amount Per Serving 233 Cal
%DV*
Total Fat 4.7g 7.2%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 14.8mg 4.9%
Sodium 1218g 50.7%
Total Carbohydrate 35.7g 11.9%
Dietary Fiber 0.6g 2.4%
Sugars 2.4g 40%
Protein 11.8g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 39mg 3%
Iron 1.62mg 9%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

233 Calories
  • Fat
    4.7g
  • Carbs
    35.7g
  • Fiber
    0.6g
  • Protein
    11.8g

Calorie Burn Time

How long would it take to burn off 233 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.4 minutes
  • Jogging
    21.7 minutes
  • Hiking
    32.2 minutes
  • Cycling
    39.9 minutes
  • Swimming
    41.6 minutes
  • Walking
    62.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
233
Cal
Carbohydrate
62%
Protein
20%
Fat
18%