Calories in Sau Tao Abalone & Chicken Soup Instant Noodles

Nutrition Facts

Amount Per Serving 296 Cal
%DV*
Total Fat 8.5g 13.1%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 11mg 3.7%
Sodium 1785g 74.4%
Total Carbohydrate 42.3g 14.1%
Dietary Fiber 5.9g 23.6%
Sugars 1.4g 40%
Protein 12.5g 17%
Vitamin A 0IU 0%
Vitamin C 0.6mg 1%
Calcium 13mg 1%
Iron 3.24mg 18%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

296 Calories
  • Fat
    8.5g
  • Carbs
    42.3g
  • Fiber
    5.9g
  • Protein
    12.5g

Calorie Burn Time

How long would it take to burn off 296 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.8 minutes
  • Jogging
    27.6 minutes
  • Hiking
    40.9 minutes
  • Cycling
    50.7 minutes
  • Swimming
    52.9 minutes
  • Walking
    79.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
296
Cal
Carbohydrate
57%
Protein
17%
Fat
26%