Calories in Sanitarium Toasted Muesli, Cranberry & Almond

Nutrition Facts

Amount Per Serving 209 Cal
%DV*
Total Fat 6.3g 9.7%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 33g 1.4%
Total Carbohydrate 30.9g 10.3%
Dietary Fiber 4.2g 16.8%
Sugars 9.6g 40%
Protein 5.1g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

209 Calories
  • Fat
    6.3g
  • Carbs
    30.9g
  • Fiber
    4.2g
  • Protein
    5.1g

Calorie Burn Time

How long would it take to burn off 209 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.7 minutes
  • Jogging
    19.5 minutes
  • Hiking
    28.9 minutes
  • Cycling
    35.8 minutes
  • Swimming
    37.3 minutes
  • Walking
    56.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
209
Cal
Carbohydrate
62%
Protein
10%
Fat
28%