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Calories in Sainsbury's Wholegrain Rice & Quinoa

Sainsbury's Nutrition Facts and Calories
Sainsbury's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 206.12 Cal
%DV*
Total Fat 2.1g 3.2%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 72g 3%
Total Carbohydrate 39.5g 13.2%
Dietary Fiber 4g 16%
Sugars 0.5g 40%
Protein 4.8g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
206.12 Calories
  • Fat
    2.1g
  • Carbs
    39.5g
  • Fiber
    4g
  • Protein
    4.8g

Calorie Burn Time

How long would it take to burn off 206.12 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.5 minutes
  • Jogging
    19.2 minutes
  • Hiking
    28.5 minutes
  • Cycling
    35.3 minutes
  • Swimming
    36.8 minutes
  • Walking
    55.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
206.12
Cal
Carbohydrate
81%
Protein
10%
Fat
9%