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Calories in Sainsbury's Sunflower & Pumpkin Multiseed Flatbread

Sainsbury's Nutrition Facts and Calories
Sainsbury's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 49.68 Cal
%DV*
Total Fat 2.1g 3.2%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 56g 2.3%
Total Carbohydrate 5.4g 1.8%
Dietary Fiber 1.3g 5.2%
Sugars 0.25g 40%
Protein 1.7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
49.68 Calories
  • Fat
    2.1g
  • Carbs
    5.4g
  • Fiber
    1.3g
  • Protein
    1.7g

Calorie Burn Time

How long would it take to burn off 49.68 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.6 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.5 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
49.68
Cal
Carbohydrate
46%
Protein
14%
Fat
40%