Calories in Sainsbury's Wholegrain Fruit & Fibre Cereal
Nutrition Facts
| Amount Per Serving | 209.71 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 2.7g | 13.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 148g | 6.2% |
| Total Carbohydrate | 32.4g | 10.8% |
| Dietary Fiber | 3.8g | 15.2% |
| Sugars | 13.6g | 40% |
| Protein | 8.2g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
209.71 Calories
-
Fat4.5g
-
Carbs32.4g
-
Fiber3.8g
-
Protein8.2g
Calorie Burn Time
How long would it take to burn off 209.71
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.7 minutes
-
Jogging19.5 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.4 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
209.71
Cal
Carbohydrate
64%
Protein
16%
Fat
20%