Calories in Sainsbury's Tropical Granola
Nutrition Facts
| Amount Per Serving | 219.02 Cal | |
| %DV* | ||
| Total Fat | 7.3g | 11.2% |
| Saturated Fat | 3.9g | 19.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 12g | 0.5% |
| Total Carbohydrate | 31.8g | 10.6% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 11.4g | 40% |
| Protein | 4.6g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
219.02 Calories
-
Fat7.3g
-
Carbs31.8g
-
Fiber3.5g
-
Protein4.6g
Calorie Burn Time
How long would it take to burn off 219.02
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.4 minutes
-
Jogging20.4 minutes
-
Hiking30.3 minutes
-
Cycling37.5 minutes
-
Swimming39.1 minutes
-
Walking58.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
219.02
Cal
Carbohydrate
60%
Protein
9%
Fat
31%