Calories in Sainsbury's Coconut & Chia Seed Oat Bars

Nutrition Facts

Amount Per Serving 163.37 Cal
%DV*
Total Fat 6.4g 9.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 6.8g 40%
Protein 2.9g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

163.37 Calories
  • Fat
    6.4g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    2.9g

Calorie Burn Time

How long would it take to burn off 163.37 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.5 minutes
  • Jogging
    15.2 minutes
  • Hiking
    22.6 minutes
  • Cycling
    28.0 minutes
  • Swimming
    29.2 minutes
  • Walking
    43.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
163.37
Cal
Carbohydrate
56%
Protein
7%
Fat
37%