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Calories in Sainsbury's Smoky Tomato & Butternut Squash Quinoa

Sainsbury's Nutrition Facts and Calories
Sainsbury's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 344.89 Cal
%DV*
Total Fat 6.4g 9.8%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 568g 23.7%
Total Carbohydrate 53.4g 17.8%
Dietary Fiber 12.1g 48.4%
Sugars 12g 40%
Protein 11.8g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
344.89 Calories
  • Fat
    6.4g
  • Carbs
    53.4g
  • Fiber
    12.1g
  • Protein
    11.8g

Calorie Burn Time

How long would it take to burn off 344.89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.2 minutes
  • Jogging
    32.1 minutes
  • Hiking
    47.7 minutes
  • Cycling
    59.1 minutes
  • Swimming
    61.6 minutes
  • Walking
    92.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
344.89
Cal
Carbohydrate
67%
Protein
15%
Fat
18%