Calories in Sainsbury's Couscous, Coriander & Lemon

Nutrition Facts

Amount Per Serving 197.29 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 164g 6.8%
Total Carbohydrate 38.5g 12.8%
Dietary Fiber 2.7g 10.8%
Sugars 2g 40%
Protein 6.7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

197.29 Calories
  • Fat
    1g
  • Carbs
    38.5g
  • Fiber
    2.7g
  • Protein
    6.7g

Calorie Burn Time

How long would it take to burn off 197.29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.9 minutes
  • Jogging
    18.4 minutes
  • Hiking
    27.3 minutes
  • Cycling
    33.8 minutes
  • Swimming
    35.2 minutes
  • Walking
    52.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
197.29
Cal
Carbohydrate
81%
Protein
14%
Fat
5%