Calories in Sainsbury's Scottish Whole Rolled Oats

Nutrition Facts

Amount Per Serving 183.19 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 30.3g 10.1%
Dietary Fiber 4.2g 16.8%
Sugars 0.6g 40%
Protein 5.2g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

183.19 Calories
  • Fat
    3.5g
  • Carbs
    30.3g
  • Fiber
    4.2g
  • Protein
    5.2g

Calorie Burn Time

How long would it take to burn off 183.19 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.9 minutes
  • Jogging
    17.1 minutes
  • Hiking
    25.3 minutes
  • Cycling
    31.4 minutes
  • Swimming
    32.7 minutes
  • Walking
    49.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
183.19
Cal
Carbohydrate
70%
Protein
12%
Fat
18%