Calories in Sainsbury's Sandwich, Oakwood Smoked Ham & Mustard
Nutrition Facts
| Amount Per Serving | 311.46 Cal | |
| %DV* | ||
| Total Fat | 7.5g | 11.5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 992g | 41.3% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 2.1g | 8.4% |
| Sugars | 4.8g | 40% |
| Protein | 20.3g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
311.46 Calories
-
Fat7.5g
-
Carbs39g
-
Fiber2.1g
-
Protein20.3g
Calorie Burn Time
How long would it take to burn off 311.46
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.9 minutes
-
Jogging29.0 minutes
-
Hiking43.1 minutes
-
Cycling53.4 minutes
-
Swimming55.6 minutes
-
Walking83.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
311.46
Cal
Carbohydrate
51%
Protein
26%
Fat
23%