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Calories in Sainsbury's Splendid Seeds

Sainsbury's Nutrition Facts and Calories
Sainsbury's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 289.96 Cal
%DV*
Total Fat 10.8g 16.6%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 34.8g 11.6%
Dietary Fiber 6.1g 24.4%
Sugars 1.4g 40%
Protein 10.4g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
289.96 Calories
  • Fat
    10.8g
  • Carbs
    34.8g
  • Fiber
    6.1g
  • Protein
    10.4g

Calorie Burn Time

How long would it take to burn off 289.96 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
289.96
Cal
Carbohydrate
50%
Protein
15%
Fat
35%