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Calories in Sainsbury's Multiseed Bread Mix

Sainsbury's Nutrition Facts and Calories
Sainsbury's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 146.17 Cal
%DV*
Total Fat 4.4g 6.8%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 192g 8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2.6g 10.4%
Sugars 0.6g 40%
Protein 6.3g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
146.17 Calories
  • Fat
    4.4g
  • Carbs
    19g
  • Fiber
    2.6g
  • Protein
    6.3g

Calorie Burn Time

How long would it take to burn off 146.17 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.3 minutes
  • Jogging
    13.6 minutes
  • Hiking
    20.2 minutes
  • Cycling
    25.1 minutes
  • Swimming
    26.1 minutes
  • Walking
    39.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
146.17
Cal
Carbohydrate
54%
Protein
18%
Fat
28%