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Calories in Sainsbury's Freedom Food Lean Ham

Sainsbury's Nutrition Facts and Calories
Sainsbury's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 103.42 Cal
%DV*
Total Fat 2.4g 3.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1244g 51.8%
Total Carbohydrate 0.25g 0.1%
Dietary Fiber 0.25g 1%
Sugars 0.25g 40%
Protein 20.1g 78%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
103.42 Calories
  • Fat
    2.4g
  • Carbs
    0.25g
  • Fiber
    0.25g
  • Protein
    20.1g

Calorie Burn Time

How long would it take to burn off 103.42 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.3 minutes
  • Jogging
    9.6 minutes
  • Hiking
    14.3 minutes
  • Cycling
    17.7 minutes
  • Swimming
    18.5 minutes
  • Walking
    27.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
103.42
Cal
Carbohydrate
1%
Protein
78%
Fat
21%