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Calories in Sainsbury's Express Porridge, Original

Sainsbury's Nutrition Facts and Calories
Sainsbury's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190.6 Cal
%DV*
Total Fat 5.4g 8.3%
Saturated Fat 2.3g 11.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 24.3g 8.1%
Dietary Fiber 2.9g 11.6%
Sugars 8.9g 40%
Protein 9.5g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
190.6 Calories
  • Fat
    5.4g
  • Carbs
    24.3g
  • Fiber
    2.9g
  • Protein
    9.5g

Calorie Burn Time

How long would it take to burn off 190.6 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.4 minutes
  • Jogging
    17.8 minutes
  • Hiking
    26.4 minutes
  • Cycling
    32.7 minutes
  • Swimming
    34.0 minutes
  • Walking
    51.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190.6
Cal
Carbohydrate
53%
Protein
20%
Fat
27%