Calories in Sainsbury's Beef Casserole Recipe Mix

Nutrition Facts

Amount Per Serving 187.97 Cal
%DV*
Total Fat 3.3g 5.1%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 404g 16.8%
Total Carbohydrate 11.9g 4%
Dietary Fiber 4.1g 16.4%
Sugars 10.5g 40%
Protein 25.2g 56%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

187.97 Calories
  • Fat
    3.3g
  • Carbs
    11.9g
  • Fiber
    4.1g
  • Protein
    25.2g

Calorie Burn Time

How long would it take to burn off 187.97 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.2 minutes
  • Jogging
    17.5 minutes
  • Hiking
    26.0 minutes
  • Cycling
    32.2 minutes
  • Swimming
    33.6 minutes
  • Walking
    50.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
187.97
Cal
Carbohydrate
27%
Protein
56%
Fat
17%