Calories in Saffron Road Masala Curry Fish With White Rice
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 16g | 25% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 12mg | 20% |
| Calcium | 78mg | 6% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
BASMATI RICE: BASMATI RICE, WATER. MASALA CURRY SAUCE: WATER, ONION, DICED TOMATOES (VINE-RIPENED TOMATOES, TOMATOE JUICE), TOMATO PASTE, NON-FAT YOGURT (CULTURED NON FAT MILK, PECTIN), HEAVY CREAM, GARLIC PUREE, GINGER PUREE, CANE SUGAR, SPICES, EXPELLER PRESSED CANOLA OIL, NATIVE CORN STARCH, SEA SALT, LEMON JUICE CONCENTRATE, PAPRIKA, TURMERIC, CAYENNE PEPPER, XANTHAN GUM. WHITE FISH: WILD ALASKA POLLOCK WATER, NATIVE RICE STARCH, XANTHAN GUM. MASALA VEGETABLE MIX: RED BELL PEPPERS, GREEN PEAS. |
250 Calories
-
Fat3g
-
Carbs41g
-
Fiber3g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
65%
Protein
25%
Fat
10%