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Calories in Safeway Farms Mediterranean Chopped Salad Kit

Amount Per Serving	140 Cal
%DV*
Total Fat	10g	15.4%
Saturated Fat	2g	10%
Trans Fat	0g	%
Cholesterol	5mg	1.7%
Sodium	350g	14.6%
Total Carbohydrate	11g	3.7%
Dietary Fiber	2g	8%
Sugars	6g	40%
Protein	3g	8%
Vitamin A	1250IU	25%
Vitamin C	12mg	20%
Calcium	78mg	6%
Iron	1.44mg	8%
Potassium	0mg	0%
VEGETABLE BLEND (ESCAROLE, ENDIVE, BROCCOLI STALK, CAULIFLOWER STALK, RADICCHIO, CARROTS, RED CABBAGE), BASIL BALSAMIC VINAIGRETTE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], BALSAMIC VINEGAR, SUGAR, SHERRY WINE, OLIVE OIL, SALT, BASIL, SPICE, XANTHAN GUM), HERB SEASONED FLATBREAD STRIPS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID {DOUGH CONDITIONER}, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, NATURAL FLAVOR, CONTAINS 2% OR LESS OF: YEAST, SOYBEAN OIL, SALT, CANOLA OIL, MALTODEXTRIN, WHEY, CORN STARCH, ONION AND GARLIC POWDER, DEHYDRATED PARSLEY, DISODIUM INOSINATE AND GUANYLATE, EXTRACTIVE OF PAPRIKA, SILICON DIOXIDE [ADDED TO PREVENT CAKING]), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES). VEGETABLE INGREDIENTS MAY VARY BY SEASON.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

30%

Protein

Fat

62%

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