Calories in Safeway Farms Tortilla Wrap Kit, Turkey Avocado Ranch

chia seed flour tortilla (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, pinto beans [pinto beans, cornstarch], whole wheat flour, house blend [cultured wheat, mono-diglycerides, salt, sodium acid pyrophosphate, sodium bicarbonate, sugar, citric acid, yeast, guar gum, enzyme], chia seeds, tortilla freshness [wheat flour, monoglycerides, enzymes], vinegar, calcium propionate [preservative], isolated oat product, preservatives [fumaric acid, potassium sorbate], cellulose gum), iceberg lettuce, turkey white meat (turkey white meat, water, less than 2% of sodium lactate, sodium diacetate, rice starch, salt, dextrose, sodium phosphate, sunflower oil, natural flavors, spice), avocado ranch sauce (avocado pulp [avocado, ascorbic acid {vitamin c}], vegetable oil [soybean and/or canola oil], lowfat buttermilk [cultured lowfat milk, cream, salt], water, sour cream [grade a cultured, milk, cream, nonfat milk, gelatin], cilantro, white wine vinegar, natural flavors, garlic, sugar, egg yolk, dehydrated buttermilk, salt, lime juice concentrate, spices, lactic acid, xanthan gum), monterey jack-colby cheese (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], powdered cellulose (to prevent caking), natamycin, (mold inhibitor), black olives (olives, water, salt, ferrous glucomate (to stabilize color))), carrots, red cabbage.