Calories in Safeway Farms Apple Bleu Pecan Salad

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 350g 14.6%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 12g 40%
Protein 2g 4%
Vitamin A 1000IU 20%
Vitamin C 6mg 10%
Calcium 104mg 8%
Iron 0.72mg 4%
Potassium 0mg 0%

LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRIS?u00ebE, RED LEAF, ROMAINE, RED OAK], BABY GREENS [TATSOI, MIZUNA], LETTUCE MIX MAY VARY BY SEASON), APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), BLUE CHEESE BALSAMIC VINAIGRETTE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], WATER, WHITE BALSAMIC VINEGAR, BLUE CHEESE [WHOLE MILK, CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], SUGAR, WHITE WINE, SALT, BLOOD ORANGE JUICE CONCENTRATE, CORN SUGAR VINEGAR, WHITE WINE VINEGAR, VIDALIA ONION, OLIVE OIL, CHERRY JUICE CONCENTRATE, SPICES, GARLIC, DEHYDRATED GARLIC, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], NATURAL FLAVORS [SOY], XANTHAN GUM, BASIL, ONION POWDER, DEHYDRATED RED BELL PEPPER, LEMON JUICE CONCENTRATE, DEHYDRATED PARSLEY, EXTRACT OF ORANGE), PRALINE PECANS (PECANS, WHITE SUGAR, BROWN SUGAR, BUTTER, CORN SYRUP, NATURAL FLAVOR, SALT).

230 Calories
  • Fat
    17g
  • Carbs
    15g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
27%
Protein
4%
Fat
69%