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Calories in Safeway Farms Cafe Bowl, Caprese Salad, Vegetarian

Safeway Farms Nutrition Facts and Calories
Safeway Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 480g 20%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 10g 40%
Protein 5g 9%
Vitamin A 1500IU 30%
Vitamin C 6mg 10%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

SPRING MIX (BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, ROMAINE, RED OAK], BABY GREENS [TATSOI, MIZUNA]), SPRING MIX INGREDIENTS MAY VARY BY SEASON, ARUGULA, GRAPE TOMATOES, BASIL BALSAMIC VINAIGRETTE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], BALSAMIC VINEGAR, SUGAR, SHERRY WINE, OLIVE OIL, SALT, BASIL, SPICE, XANTHAN GUM), MOZZARELLA PEARLS (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT).
210 Calories
  • Fat
    17g
  • Carbs
    12g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
22%
Protein
9%
Fat
69%