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Calories in Ryvita Thins, Caramelised Onion Flatbreads

Ryvita Nutrition Facts and Calories
Ryvita Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 29.38 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 24g 1%
Total Carbohydrate 5.2g 1.7%
Dietary Fiber 0.3g 1.2%
Sugars 0.5g 40%
Protein 0.8g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
29.38 Calories
  • Fat
    0.5g
  • Carbs
    5.2g
  • Fiber
    0.3g
  • Protein
    0.8g

Calorie Burn Time

How long would it take to burn off 29.38 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.7 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.0 minutes
  • Swimming
    5.2 minutes
  • Walking
    7.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
29.38
Cal
Carbohydrate
73%
Protein
11%
Fat
16%