Calories in Ryvita Crackerbread, Wholegrain
Nutrition Facts
| Amount Per Serving | 19.11 Cal | |
| %DV* | ||
| Total Fat | 0.2g | 0.3% |
| Saturated Fat | 0.03g | 0.1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 20g | 0.8% |
| Total Carbohydrate | 3.5g | 1.2% |
| Dietary Fiber | 0.4g | 1.6% |
| Sugars | 0.2g | 40% |
| Protein | 0.6g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Wholegrain Wheat Flour, Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Skimmed Milk Powder, Rapeseed Oil, Salt, Made with 86g Wholegrain Wheat Flour per 100g of product. |
19.11 Calories
-
Fat0.2g
-
Carbs3.5g
-
Fiber0.4g
-
Protein0.6g
Calorie Burn Time
How long would it take to burn off 19.11
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running1.3 minutes
-
Jogging1.8 minutes
-
Hiking2.6 minutes
-
Cycling3.3 minutes
-
Swimming3.4 minutes
-
Walking5.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
19.11
Cal
Carbohydrate
77%
Protein
13%
Fat
10%