Calories in Ryvita Crackerbread, Cheese
Nutrition Facts
| Amount Per Serving | 19.59 Cal | |
| %DV* | ||
| Total Fat | 0.2g | 0.3% |
| Saturated Fat | 0.03g | 0.1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 28g | 1.2% |
| Total Carbohydrate | 3.7g | 1.2% |
| Dietary Fiber | 0.2g | 0.8% |
| Sugars | 0.1g | 40% |
| Protein | 0.6g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
19.59 Calories
-
Fat0.2g
-
Carbs3.7g
-
Fiber0.2g
-
Protein0.6g
Calorie Burn Time
How long would it take to burn off 19.59
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running1.4 minutes
-
Jogging1.8 minutes
-
Hiking2.7 minutes
-
Cycling3.4 minutes
-
Swimming3.5 minutes
-
Walking5.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
19.59
Cal
Carbohydrate
78%
Protein
12%
Fat
10%