Calories in Ruger Wafer Waffle, Vanilla Cream
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0.1g | % |
| Cholesterol | 13mg | 4.3% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 0.3g | 1.2% |
| Sugars | 14g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
PALM FRUIT OIL, WHEAT FLOUR, SUGAR, DEXTROSE, WHEY POWDER (MILK), COCONUT OIL, FREE RANGE EGG YOLK, NATURAL VANILLA, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE (RAISING AGENT), DI SODIUM DI PHOSPHATE (RAISING AGENT), SALT. |
260 Calories
-
Fat18g
-
Carbs24g
-
Fiber0.3g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
36%
Protein
3%
Fat
61%