Calories in Ruger Chocolate Cream
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0.2g | % |
| Cholesterol | 13mg | 4.3% |
| Sodium | 55g | 2.3% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 14g | 40% |
| Protein | 2.5g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
WHEAT FLOUR, SUGAR, PALM FRUIT OIL, SKIMMED COCOA POWDER, DARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA), HAZELNUT PASTE (HAZELNUT, SUGAR), COCONUT OIL, FREE RANGE EGG YOLK, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE (RAISING AGENT), DI SODIUM DI PHOSPHATE (RAISING AGENT), SALT. |
230 Calories
-
Fat13g
-
Carbs26g
-
Fiber0.5g
-
Protein2.5g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
45%
Protein
4%
Fat
51%