Calories in Ruger Chocolate Flavored Wafers

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 30g 1.2%
Total Carbohydrate 20g 6.7%
Dietary Fiber 1g 4%
Sugars 13g 40%
Protein 2g 5%
Vitamin A 50IU 1%
Vitamin C 0.6mg 1%
Calcium 13mg 1%
Iron 0mg 0%
Potassium 0mg 0%

Glucose Syrup, Flour (Wheat), Butter (Cream), Sugar, Vegetable Margarine (Palm And Canola Oil, Mono & Diglycerides of Fatty Acids, Citric Acid), Sugar Syrup, Eggs, Soy Flour, Salt, Soy Lecithin, Disodium Diphosphate, Baking Soda, Cinnamon, Vanilla. Contains: Wheat, Milk, Eggs, Soy.

160 Calories
  • Fat
    8g
  • Carbs
    20g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
50%
Protein
5%
Fat
45%