Calories in Rudolph's Bavarian Poppy Seed & Bran Bread

Nutrition Facts

Amount Per Serving 104 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 19g 6.3%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 4g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 24mg 0.5%

Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Molasses, Monoglycerides, Calcium Propionate (Preservative), Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar.

104 Calories
  • Fat
    1g
  • Carbs
    19g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 104 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.3 minutes
  • Jogging
    9.7 minutes
  • Hiking
    14.4 minutes
  • Cycling
    17.8 minutes
  • Swimming
    18.6 minutes
  • Walking
    27.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
104
Cal
Carbohydrate
75%
Protein
16%
Fat
9%