Calories in Rudolph's Bavarian Multi-Grain Bread

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 31g 10.3%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 6g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 2.7mg 15%
Potassium 40mg 0.9%

WATER, UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, CRACKED WHOLE WHEAT, ORGANIC SOUR (ORGANIC RYE, WATER AND CULTURE), WHOLE RYE SEED, WHOLE ROLLED OATS, COARSE WHOLE RYE GRAIN, SUNFLOWER SEED, FLAX SEED, SESAME SEED, ORGANIC SALT, YEAST, CALCIUM PROPIONATE (A PRESERVATIVE), ROLLED IN SESAME, FLAX AND SUNFLOWER SEED.

170 Calories
  • Fat
    3.5g
  • Carbs
    31g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
69%
Protein
13%
Fat
18%