Calories in Roman Meal Twelve Grain Bread

Nutrition Facts

Amount Per Serving 114 Cal
%DV*
Total Fat 2.3g 3.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 214g 8.9%
Total Carbohydrate 19.6g 6.5%
Dietary Fiber 0g 0%
Sugars 2.9g 40%
Protein 4g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

114 Calories
  • Fat
    2.3g
  • Carbs
    19.6g
  • Fiber
    0g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 114 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.0 minutes
  • Jogging
    10.6 minutes
  • Hiking
    15.8 minutes
  • Cycling
    19.5 minutes
  • Swimming
    20.4 minutes
  • Walking
    30.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
114
Cal
Carbohydrate
68%
Protein
14%
Fat
18%