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Calories in Roman Meal Sungrain Whole Wheat Bread

Roman Meal Nutrition Facts and Calories
Roman Meal Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 5g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0mg 0%
Potassium 115mg 2.4%

Whole Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Vital Wheat Gluten, Whole Grain Wheat Flakes, Honey, Soybean Oil, Salt, Yeast Food (Ammonium Sulfate, Calcium Sulfate), Vinegar, Dough Conditioners (Contains One Or More of The Following: Ethoxylated Mono- and Diglycerides, Sodium and/Or Calcium Stearoyl Lactylate, Malted Barley Flour, Ascorbic Acid, Azodicarbonamide, Calcium Iodate, Calcium Peroxide, Enzymes), Calcium Propionate (Mold Inhibitor), Soy Lecithin. Contains: Wheat, Soy.
120 Calories
  • Fat
    1.5g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
73%
Protein
16%
Fat
11%