Calories in Roland Smoked Slice Octopus, Easy Open Tin

Nutrition Facts

Amount Per Serving 302 Cal
%DV*
Total Fat 26.5g 40.8%
Saturated Fat 7.6g 38%
Trans Fat 0g %
Cholesterol 47mg 15.7%
Sodium 1248g 52%
Total Carbohydrate 1.9g 0.6%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 15.1g 19%
Vitamin A 0IU 0%
Vitamin C 5mg 8.3%
Calcium 49mg 3.8%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

302 Calories
  • Fat
    26.5g
  • Carbs
    1.9g
  • Fiber
    0g
  • Protein
    15.1g

Calorie Burn Time

How long would it take to burn off 302 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.2 minutes
  • Jogging
    28.1 minutes
  • Hiking
    41.8 minutes
  • Cycling
    51.8 minutes
  • Swimming
    53.9 minutes
  • Walking
    80.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
302
Cal
Carbohydrate
2%
Protein
19%
Fat
79%