Menu With Nutrition > Grocery Foods > Roland > Roasted Garlic Quinoa, dry mix

Calories in Roland Roasted Garlic Quinoa, dry mix

Roland Nutrition Facts and Calories
Roland Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1560g 65%
Total Carbohydrate 108g 36%
Dietary Fiber 12g 48%
Sugars 4g 40%
Protein 24g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 240mg 18.5%
Iron 7mg 38.9%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
640 Calories
  • Fat
    12g
  • Carbs
    108g
  • Fiber
    12g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
68%
Protein
15%
Fat
17%