Calories in Roland Kaniwa, dry
Nutrition Facts
| Amount Per Serving | 640 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 120g | 40% |
| Dietary Fiber | 12g | 48% |
| Sugars | 0g | 40% |
| Protein | 28g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 160mg | 12.3% |
| Iron | 43mg | 238.9% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
640 Calories
-
Fat4g
-
Carbs120g
-
Fiber12g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 640
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.0 minutes
-
Jogging59.6 minutes
-
Hiking88.5 minutes
-
Cycling109.7 minutes
-
Swimming114.3 minutes
-
Walking171.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
640
Cal
Carbohydrate
77%
Protein
17%
Fat
6%