Calories in Renaissance Food Group Honey Ham, Cheese & Fruit

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 670g 27.9%
Total Carbohydrate 36g 12%
Dietary Fiber 2g 8%
Sugars 27g 40%
Protein 14g 18%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 150mg 11.5%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

300 Calories
  • Fat
    12g
  • Carbs
    36g
  • Fiber
    2g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
47%
Protein
18%
Fat
35%